Kråkeslottet Senja, 15. February – 17. February 2019 In February the Sun returns back to the North which is truly magical. The morning sky has all different tones of rose, purple and orange. The days get brighter and longer after the long winter. There is a new fresh energy in the air and a lot of excitement for the period of light to … Continue reading Yoga weekend on Senja: Sun arrival & chocolate ritual
Raw nature Charming house Exciting people Heart opening exercises Breath & movement based yoga Energising ice bath Relaxing sauna Nourishing food PUT ALL THIS TOGETHER AND EXPERIENCE THAT MAGIC IS REAL Last weekend I had a pleasure to host a yoga retreat at the beautiful Kråkeslottet on Senja island in North Norway. 12 people from 8 different countries – Norway, France, Czech Republic, Germany, … Continue reading Together, we created magic ..
Kråkeslottet Senja, 30. November – 2. December 2018 Another exciting weekend retreat packed with powerful self care tools. Revitalise your body and mind with yoga and meditation. Indulge yourself with nourishing food, hot chocolate, sauna and time to rest. During this weekend we will focus on enjoying the winter rather then surviving it. We will practice gaining and conserving energy through yoga, meditation and ice bathing (optional, … Continue reading Yoga weekend. “Embracing the winter.”
Velkommen til yogahelg som arrangeres på Kråkeslottet Senja i mai! På dette kurset skal vi fokusere på å skape mer rom i kropp og sinn gjennom yoga og meditasjon, samt skal vi gi kroppen masse god pleie med badstu, sjøbading og nydelig kortreist mat. Hvis været tillater det skal vi gjøre yoga ute på stranda. I tillegg skal vi dele noen nyttige tips om hvordan å … Continue reading Yogahelg på Senja!
Strala yoga Nature Meditation Sauna Great food Raw desserts classes Special guests! March 13 – March 17 (18) 2018 Welcome to the nordic retreat with lots of natural movement, meditations, arctic nature, ice bathing, wood-fired sauna, delicious food and raw desserts! We are going to explore the feeling of connectedness and learn to create more of it in everyday life. This is a great time … Continue reading Connectedness: Yoga Retreat on Senja, Northern Norway