Self care yoga weekend. “Embracing the winter.”

Kråkeslottet Senja, 2.-4. November 2018 Another exciting weekend retreat packed with powerful self care tools. Revitalise your body and mind with yoga and meditation. Indulge yourself with nourishing food, hot chocolate, sauna and time to rest.  During this weekend we will focus on enjoying the winter rather then surviving it. We will practice gaining and conserving energy through yoga, meditation and ice bathing (optional, but to be recommended). … Continue reading Self care yoga weekend. “Embracing the winter.”

Yogahelg på Senja!

Velkommen til yogahelg som arrangeres på Kråkeslottet Senja i mai! På dette kurset skal vi fokusere på å skape mer rom i kropp og sinn gjennom yoga og meditasjon, samt skal vi gi kroppen masse god pleie med badstu, sjøbading og nydelig kortreist mat. Hvis været tillater det skal vi gjøre yoga ute på stranda. I tillegg skal vi dele noen nyttige tips om hvordan å … Continue reading Yogahelg på Senja!

Connectedness: Yoga Retreat on Senja, Northern Norway

Strala yoga Nature Meditation Sauna Great food Raw desserts classes Special guests! March 13 – March 17 (18) 2018 Welcome to the nordic retreat with lots of natural movement, meditations, arctic nature, ice bathing, wood-fired sauna, delicious food and raw desserts! We are going to explore the feeling of connectedness and learn to create more of it in everyday life. This is a great time … Continue reading Connectedness: Yoga Retreat on Senja, Northern Norway