Life is a mystery and we never know where it takes us. We get to new places, meet new people and new challenges, see things from new perspectives. Couple of months ago it took me in a new place. A very special one. Far away north, on the most western part of the Senja island in Northern Norway where the wild sea meets the raw … Continue reading Kråkeslottet: magic realism, new projects, raw nature and millionaire shortbread.
Healthy. Easy. Delicious. Autumn is here! Long walks, beautiful colours, leaves in the air, cafe hang-outs, big cups of hot chocolate – the perfect autumn treat! Very warm, very tasty. Rich but not too heavy. Nourishing, energising and caring. Yes, I am a picky girl when it comes to chocolate and I still have not found the dream hot chocolate at any cafe. So, I … Continue reading Bulletproof hot chocolate.
I like to ask people about their favourite breakfast. When I asked this question my Portuguese friend Pedro he said: banana pancakes, of course! I wanted to know more and he described these pancakes as very rustic, compact, protein packed and extremely delicious. Just banana, egg and rolled oats. I liked the idea and started to think of how I could modify the recipe so … Continue reading Super duper easy banana & chia pancakes
During my student years I was living in Brno – a beautiful historical city in the south of the Czech republic which has so much to offer! I really appreciated the vibrant cultural life, beautiful nature, fruit and vegetable markets and lots of tea rooms – super relaxed Middle East inspired places which serve tea, water pipes and exotic snacks. The smell of scents and … Continue reading Yogi tea – the ayurvedic magic drink
We all have different feelings about out birthday. They can vary from high to low or something between.:) I had my birthday yesterday and I would love to share 4 things which made my birthday feel really nice and meaningful. Have no expectations. This is a big one. Do not expect too much from your B-day, just let it flow and focus on what you … Continue reading How to make your birthday happy & the apple liquorice chocolate cake
Sometimes we crave something basic, raw, cleansing and energising. Sometimes we want something sweet, fresh and indulging but still healthy. Sometimes we want a pre-yoga meal but don’t want to feel too full. Sometimes we just don’t know what to eat at all but are hungry. This raw plate is a simple solution for all these situations.:) You can never go wrong with this one. … Continue reading Raw celebration
One long Saturday morning in the middle of march. Home alone, experimenting with a chocolate mousse recipe. This kind of chocolate mousse which can be eaten as breakfast or a night snack and you still feel very good because even if it is delicious and comforting, it also nourishes your body without making it work too hard or having too much calories. You can go … Continue reading In bed with chocolate mousse
Yoga and chocolate are big friends. They both have power to make us feel ecstatic! If you have read more recipes on this site you probably already know that I am talking about the chocolate which nurtures your body and soul because of the ingredients it contains. Cacao powder, coconut oil, maple sirup or dates. The reason why I call this chocolate bar for yoga … Continue reading The yoga chocolate bar
Believe it or not, this raspberry smoothie ice cream is made in 5 minutes, tastes like if summer and winter are getting married, and is actually very healthy! Whaat? Yes, it’s true! Here is how you can make it: What do I need? 1 cup frozen raspberries 1 frozen banana cut in pieces 1 cup vanilla soy milk (or make your own buy adding vanilla … Continue reading Smoothie ice cream
Making sourdough bread is very satisfying. It’s easy, fun and the result tastes delicious. I call this bread for intuitive, because I don’t really measure anything when making it. I just use my intuition, creativity and common sense. Everyone can do it!:) You want to end up with a dough which is not too runny but not too dry neither. Like when you want to … Continue reading The intuitive sourdough bread