I like to ask people about their favourite breakfast. When I asked this question my Portuguese friend Pedro he said: banana pancakes, of course! I wanted to know more and he described these pancakes as very rustic, compact, protein packed and extremely delicious. Just banana, egg and rolled oats. I liked the idea and started to think of how I could modify the recipe so … Continue reading Super duper easy banana & chia pancakes
I like how every person we meet can teach us something. I think, specially our friends and family can teach us a whole lot!:) My dear venetian friend Zaira visited me in Norway. We spent a week in each others immediate presence, filled it with many precious moments, innovative foods and small adventures. We learnt from each other, changed perspectives, got inspired. We became closer … Continue reading Zaira from Venice, the power of self care and vegan lemon cookies
During my student years I was living in Brno – a beautiful historical city in the south of the Czech republic which has so much to offer! I really appreciated the vibrant cultural life, beautiful nature, fruit and vegetable markets and lots of tea rooms – super relaxed Middle East inspired places which serve tea, water pipes and exotic snacks. The smell of scents and … Continue reading Yogi tea – the ayurvedic magic drink
We all have different feelings about out birthday. They can vary from high to low or something between.:) I had my birthday yesterday and I would love to share 4 things which made my birthday feel really nice and meaningful. Have no expectations. This is a big one. Do not expect too much from your B-day, just let it flow and focus on what you … Continue reading How to make your birthday happy & the apple liquorice chocolate cake
Sometimes we crave something basic, raw, cleansing and energising. Sometimes we want something sweet, fresh and indulging but still healthy. Sometimes we want a pre-yoga meal but don’t want to feel too full. Sometimes we just don’t know what to eat at all but are hungry. This raw plate is a simple solution for all these situations.:) You can never go wrong with this one. … Continue reading Raw celebration
Often we feel this urge to experience the best. The best breakfast, the best restaurant, the best hotel, the best car…the best, the best, the best.. We almost feel like if we do not, we will be missing out on something and our life will not be complete!:) Couple of days ago I accidentally found myself in the hotel serving the best breakfast in Norway … Continue reading Norway’s best breakfast?
One long Saturday morning in the middle of march. Home alone, experimenting with a chocolate mousse recipe. This kind of chocolate mousse which can be eaten as breakfast or a night snack and you still feel very good because even if it is delicious and comforting, it also nourishes your body without making it work too hard or having too much calories. You can go … Continue reading In bed with chocolate mousse
Yoga and chocolate are big friends. They both have power to make us feel ecstatic! If you have read more recipes on this site you probably already know that I am talking about the chocolate which nurtures your body and soul because of the ingredients it contains. Cacao powder, coconut oil, maple sirup or dates. The reason why I call this chocolate bar for yoga … Continue reading The yoga chocolate bar
The Big Apple. Home to many movies, celebrities, chilled coffeeshops, organic whole foods stores, exciting people, big brands and endless possibilities. Also the STRALA YOGA headquarter! Coming to Strala, participating at yoga trainings, workshops, taking classes, leading classes and hanging with Strala people felt so very special to me. The place is like a warm, friendly, easygoing island in the middle of the always busy and … Continue reading New York, New York!
Making sourdough bread is very satisfying. It’s easy, fun and the result tastes delicious. I call this bread for intuitive, because I don’t really measure anything when making it. I just use my intuition, creativity and common sense. Everyone can do it!:) You want to end up with a dough which is not too runny but not too dry neither. Like when you want to … Continue reading The intuitive sourdough bread