Bulletproof hot chocolate.

Healthy. Easy. Delicious. Autumn is here! Long walks, beautiful colours, leaves in the air, cafe hang-outs, big cups of hot chocolate – the perfect autumn treat! Very warm, very tasty. Rich but not too heavy. Nourishing, energising and caring. Yes, I am a picky girl when it comes to chocolate and I still have not found the dream hot chocolate at any cafe. So, I … Continue reading Bulletproof hot chocolate.

Yogi tea – the ayurvedic magic drink

During my student years I was living in Brno – a beautiful historical city in the south of the Czech republic which has so much to offer! I really appreciated the vibrant cultural life, beautiful nature, fruit and vegetable markets and lots of tea rooms – super relaxed Middle East inspired places which serve tea, water pipes and exotic snacks. The smell of scents and … Continue reading Yogi tea – the ayurvedic magic drink

The power of hot chocolate. Indulgence & medicine

Ok, this hot chocolate is a serious adult drink. It’s strong, deep and spicy. There is something about this drink which makes you feel really good, joyful and inspired. It must some kind of magic combination of cacao and spices which does the trick. I like to enjoy it as a pick me up drink in the afternoon, energising pre-exercise snack or a satisfying dessert. … Continue reading The power of hot chocolate. Indulgence & medicine